A free guide for mothers after child loss

You haven't forgotten them.
You're just finally starting to live.

The grief isn't gone. But something in you has shifted.
This guide was written for that exact moment.

Yes — I'm ready

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This is for you if…

You're not drowning anymore.
But you're not quite living yet.

The heaviest grief has lifted. You've learned how to get through the days. But there's a quiet voice inside that keeps whispering: there has to be more than this.

Maybe you feel guilty for wanting more. Maybe you're afraid that moving forward means leaving your child behind. Maybe you don't even recognize yourself anymore.

You're standing at the edge of a different life — wondering if it's okay to step into it.

It is. And you don't have to leave your child to get there.

Shauna's story

"I hadn't cried that day. I hadn't even cried the day before. My first thought wasn't relief. It was panic."

About two years after I lost my son Jack, I found myself sitting by the river with a latte on an ordinary Tuesday. Somewhere between the first sip and the second, I realized something that stopped me cold.

I wasn't forgetting him. I was discovering that I still had a life here — and that living it fully was never a betrayal of my love for Jack.

She wasn't gone. She was waiting.

Inside the guide

Whatever you're carrying today,
there's a page for that.

This isn't a book you read start to finish. It's a guide you return to. Open it to the moment you're in — read the message, sit with the journal prompts, and let it gently anchor you.

Read this whenYou just can't let yourself be happy
Read this whenYou're afraid moving forward means leaving your child behind
Read this whenYou're always waiting for something bad to happen
Read this whenYou don't recognize yourself anymore
Read this whenYou're tired of surviving
Read this whenYou want to change your life but don't know where to start
Read this whenYou feel stuck
Read this whenYou're doing everything right but nothing seems to change
Read this whenYou don't know what comes next

About Shauna

Hi, I'm Shauna.

I'm a medium, mentor, and mom to my son Jack, who lives in Spirit. For more than a decade I've helped mothers reconnect with their children after loss — but my deepest understanding of this work didn't come from my gift. It came from my own grief.

I know what it feels like to be trapped between two worlds. To not be able to go back to who you were before, but not know how to move forward without feeling like you're leaving your child behind.

What I discovered is that healing doesn't require you to let go. It asks you to build a new relationship — one rooted in love instead of pain.

The bond you share with your child has never been broken.

You're ready for this

She wasn't gone.
She was waiting.

The woman you're becoming — the one who carries her child and still chooses to live — she's been here all along.

You haven't forgotten them.
You're just finally starting to live.